Apr 23, 2019
Easter is an ideal time to feed your soul with the message of hope and abundance. To let go of what’s gotten in your way and remind yourself of the ambitions you may have abandoned. To reexamine the big goals you are pursuing and breathe new life into your dreams.
Today, Sylvia is sharing the history of Easter,...
Apr 8, 2019
We live in a culture that seems to revere pushing ourselves beyond the limits of what is healthy. We wear sleep deprivation as a badge of honor and move our own self-care to the bottom of the to-do list (if it makes the list at all) lest we be seen as selfish or vain. But how can we lead with power, clarity and grace if...
Apr 3, 2019
In the US alone, a woman dies of a stress-related heart attack every 28 seconds. But what is causing this kind of life-threatening overwhelm and anxiety? No doubt a major contributor to the crisis lies in the way we work toward goals, as most of us take on the Superwoman archetype and push ourselves in a way that kills...